Yoga & Meditation
with Ellen Patrick
Experience Expertise
Empowerment
For over 20 years, Ellen has been teaching students how to find balance within their bodies, mind and spirit. She teaches slow flow yoga, Mindfulness Meditation and Yoga Philosophy. Her passion is to guide and empower students to be the best version of themselves by taking an active role in their health and well-being.
Yoga, meditation and breathing practices are transformative and empowering. These ancient practices address physical, energetic, mental, emotional and spiritual well-being when you study with and expert and experienced yoga therapist and meditation teacher like Ellen Patrick.
Benefits Include
Stress Management
Pain
Relief
Better breathing & energy
Chronic Illness
Increased strength
Improved circulation.
Choosing an experienced teacher is vital to having a guide along this profound path of creating more vitality and happiness. Ellen Patrick started practicing yoga and meditation over 40 years ago and has been teaching for over 20 years. Her classes are filled with knowledge, not just from her myriad trainings, but from an experiential and wisdom perspective. Working with Ellen is an opportunity to awaken your own inner teacher. Click below to get to know Ellen better.
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IAYT Certified Yoga Therapist &
Certified Mindfulness Meditation Teacher
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"I was thinking after class yesterday that you are one of the best yoga teachers that I have come across. Your class, instructions, asanas and use of Sanskrit were simply brilliant. Thank you for being you."
- Robin E. | Yoga Teacher
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